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5 Holiday Tips for Depression and Chronic Pain

HELPFUL TIPS TO EASE THE MENTAL AND PHYSICAL PAIN DURING THE HOLIDAYS

Shorter, wintry days and the holiday season bring cheer to many, but melancholia for some people Pain Management. Hot chocolate, cozy up next to the fireplace and the warmth of woolen blanket are all some people may need, but for others who struggle with seasonal affective disorder (SAD), mental illnesses or chronic pain, mental anguish and pain only deepens during this time of the year Mental Health Treatment. Pacific Pain & Wellness Group gathered a few tips to help you