Pancakes are a popular recipe around the world, especially for breakfast. It is good, tasty, and easy to prepare. What if we add some nutritional content into it? It will surely increase the beauty of this yummy breakfast.

Given are the three pancake recipes made of oats, which will help you maintain your weight. Oatmeal comes with various health benefits. It is rich in fiber, thus eating oats in breakfast keeps one fuller for a longer time.

We bring you some healthy smoothies recipes that will not only meet your daily calorie requirements but will also give you your daily dose of fiber, vitamins, and minerals, in the most natural way possible.

Smoothies have become an on-the-go staple drink for health-conscious eaters. Whether you want to lose weight or want to gain weight, we have to agree that they are easy to make, filled with fruits & veggies, and are ready in seconds.
When someone is experiencing undesired weight loss or simply needs to gain a few pounds, the answer is to increase the intake of calories. High-calorie smoothies are the easiest way to add calories and get an extra boost of nutrition.

Sprouts Salad Recipe with step by step instructions. Moong sprouts salad is very easy to make and also has a good taste with a good source of protein. It is Gluten Free, Low Fat, and a Vegan Recipe. Although, you will be able to get ready-made sprouted moong beans from the market. However, it is always better to sprout the moong beans at home.